_______________________________________________________________________________
Table
of Contents
- How Often Should You Go?
- What to Expect in the Office
- Common GYN Problems
- How to Prepare for Your GYN Care Appointment: A Checklist and Questions for Your Provider
For women living with HIV (HIV+),
there are many aspects to staying healthy. You are off to a good start if you
take your medications on schedule, eat well, and get regular physical activity. But to take care of your whole
body, you need to get regular gynecologic (GYN) care from a health care
provider. Gynecologic care refers to the diagnosis and treatment of issues
affecting the female reproductive organs (also called the female genital
tract).
It is very important for women
living with HIV to have regular GYN visits and tests for cervical cancer. The
US Centers for Disease Control and Prevention (CDC) recommends that:
- Women living with HIV should have a complete gynecological examination, including a cervical screening test (e.g., Pap test) and a pelvic exam, when they are first diagnosed, and then another test six months later
- If both tests are normal, a repeat cervical screening test (e.g., Pap test) should be done every year
- Women living with HIV who have had dysplasia in the past should receive a cervical screening every six months
- Pregnant women living with HIV should have a cervical cancer screening test when they first seek prenatal care
- Women who were born with HIV (infected at birth) are more at risk of having high-risk types of HPV; therefore, cervical screening should start prior to age 21 if they are sexually active
You should be tested for gonorrhea
and chlamydia at the first visit. It is important to repeat these tests if you
have a new partner or if you have unprotected sex.
Usually, your provider will begin by
asking you about your sexual history. You will be asked about:
- Your current sex life
- The number and sex (male/female) of sexual partners in your past
- Whether you have ever been pregnant or had an abortion
- What kind of birth control you use, if any
- How you protect yourself and your partner(s) from sexually transmitted diseases or infections
- How you protect yourself (and possibly your partner(s)) from a different strain of HIV
These questions can feel
uncomfortable for both the provider and the patient. Even if it is hard for
you, do the best you can to answer honestly. Your provider needs complete
information to take good care of you.
After the interview, the provider
will examine different parts of your body. Not all providers perform all the
exams listed below in the same order. It is common for the provider to ask a
member of the health care staff (usually a medical assistant or nurse) to join
her/him in your room for the physical exams. This is for everyone's protection
and to make sure the exams are performed in a professional manner.
Breast
exam
For the breast exam, the provider
will ask you to lie back and raise one arm over your head as she or he feels
with her/his hands for any lumps or masses in the breast on the side with your
raised arm. The provider will then repeat this on the other side of your body,
asking that you raise your other arm and feeling your other breast.
Pelvic Exam
For the pelvic exam, the provider will ask you to lie down and scoot your bottom to the end of the exam table. Then you will be asked to open your legs, bend your knees, and place your feet in the metal stirrups. Often, at this point, the provider will use her or his gloved fingers to examine the outside of your genitalia for any bumps, sores, or other problems. Next, your provider will insert an instrument called a speculum into your vagina. This instrument opens the walls of the vagina so that your cervix (the opening to the uterus) can be seen by the provider.Then the provider will use a small brush, spatula, or swab to collect some cells from your cervix for the cervical cancer screening test. The cells will be sent to a laboratory to be examined under a microscope to see if there are any abnormal cells (dysplasia). Additional tests will be done if abnormal cells are found. While the speculum is still inserted, the provider may also collect fluid to check for infections.
Because Pap tests require laboratories and people skilled in reading them, resource-limited countries offer different tests to screen for dysplasia and cervical cancer. One method is called visual inspection with acetic acid, or VIA. When using VIA, health care providers swab acetic acid (also known as vinegar) on the cervix and look directly at it to see if any areas need treatment. Other countries use human papilloma virus (HPV) tests, which test samples taken from your cervix for the presence of HPV's DNA (its genetic material).
- See more at: http://www.thewellproject.org/hiv-information/caring-womans-body-care-and-prevention-gyn-problems#sthash.wCTjMgqn.dpuf
Pelvic
Exam
For the pelvic exam, the provider
will ask you to lie down and scoot your bottom to the end of the exam table.
Then you will be asked to open your legs, bend your knees, and place your feet
in the metal stirrups. Often, at this point, the provider will use her or his
gloved fingers to examine the outside of your genitalia for any bumps, sores,
or other problems. Next, your provider will insert an instrument called a speculum
into your vagina. This instrument opens the walls of the vagina so that your
cervix (the opening to the uterus) can be seen by the provider.
Then the provider will use a small
brush, spatula, or swab to collect some cells from your cervix for the cervical
cancer screening test. The cells will be sent to a laboratory to be examined
under a microscope to see if there are any abnormal cells (dysplasia).
Additional tests will be done if abnormal cells are found. While the speculum
is still inserted, the provider may also collect fluid to check for infections.
Because Pap tests require
laboratories and people skilled in reading them, resource-limited countries
offer different tests to screen for dysplasia and cervical cancer. One
method is called visual inspection with acetic acid, or VIA. When using
VIA, health care providers swab acetic acid (also known as vinegar) on the
cervix and look directly at it to see if any areas need treatment. Other
countries use human papilloma virus (HPV) tests, which test samples taken from
your cervix for the presence of HPV's DNA (its genetic material).
Bimanual
Exam
The bimanual exam is performed
without a speculum. In this exam, the provider places two gloved fingers inside
your vagina and places the other hand on your belly. He or she feels your
ovaries and uterus between the hands and checks for any pain. The provider may
also perform a rectal exam. During the rectal exam, the provider gently puts a
lubricated, gloved finger into your rectum to feel for any unusual bumps or
sores. She or he may collect a small amount of stool to check for blood.
Many women find the pelvic and
bimanual exam slightly uncomfortable and embarrassing. One reassuring thought
is that the speculum is used for only two or three minutes, and the whole thing
is usually over in less than five. And the more often you go, the easier it
gets.
Anal
Pap Smear
It is possible for women living with
HIV to have abnormal cells (dysplasia) in their anus (butt-hole), which can
lead to anal cancer. A rectal examination with an anal Pap smear is the best
way to detect anal dysplasia. There are currently no official recommendations for
anal pap smear screening among women living with HIV; however, some providers
perform this exam due to the higher risk for anal cancer among people living
with HIV. Similar to a cervical Pap smear, an anal Pap smear includes the
insertion of a small swab into the anus to collect cells that are then sent to
a lab to be examined under a microscope to see if there are any abnormal cells.
It is important to remember that at
any point during the breast, pelvic, bimanual, or anal exams, you can ask your
provider to tell you what she or he is doing as it is happening. Some women
find this helps them relax more throughout the exam.
Certain gynecologic conditions are
more common, more serious, and/or more difficult to treat in women living with HIV
than in HIV-negative women. If left untreated, some GYN infections can develop
into more serious conditions such as pelvic inflammatory disease (PID) or
cervical cancer.
Sexually
Transmitted Diseases (STDs)
STDs, also know as STIs (sexually
transmitted infections) are infections and diseases that are passed from
person to person through oral, vaginal, or anal sex. While there are over 25
STDs, the most common ones are listed here and described in more detail in our
fact sheet on STDs:
- Chlamydia
- Gonorrhea
- Genital warts/human papillomavirus (HPV; for more information specifically on HPV, see our article on HPV)
- Hepatitis (Hepatitis A, or HAV; Hepatitis B, or HBV; Hepatitis C, or HCV)
- Herpes simplex virus (HSV; genital herpes)
- Human immunodeficiency virus (HIV)
- Syphilis
- Trichomoniasis
Fungal
Infections (yeast infections, vaginal candidiasis, vaginitis)
Candidiasis is a very common vaginal
infection caused by yeast (fungus). This fungus normally exists in the human
body (including in the vagina) and lives in balance with helpful bacteria. When
an imbalance occurs and the yeast overgrows, candidiasis occurs. Symptoms may
include itching, burning, and pain around your vagina, vaginal lips, or anal
area. You may also have a thick, white, cottage cheese-like vaginal discharge.
Women living with HIV often have repeated yeast infections that are difficult to treat. You
are more likely to experience yeast-related problems if you:
- Have low CD4 cell counts
- Take antibiotics, steroids, or birth control pills
- Douche, wear tight underwear, or use scented soaps
- Do not finish the full course of yeast infection treatments, whether those treatments are prescription or over-the-counter
Treatments include:
- Over-the-counter creams like Monistat or Gyne-Lotrimin or prescription anti-fungal creams (women living with HIV often need longer courses of treatment). Make sure you choose something that says it is for curing vaginal yeast infections and is not only for helping with vaginal itching.
- Prescription oral antifungal drugs such as Nizoral (ketoconazole), Diflucan (fluconazole), or Sporanox (itraconazole) for difficult-to-treat infections. Many antifungal drugs interact with HIV drugs. Some of them are also not recommended for pregnant women. Make sure your health care provider knows what HIV drugs you are taking and whether you are pregnant or are trying to become pregnant.
Prevention of yeast
infections
If you think you may be likely to get vaginal fungal infections, there are some things you can
do to help prevent them. First, you can drink milk that contains acidophilus or
eat yogurt with active bacterial cultures. There are also over-the-counter
acidophilus supplements you can take, but it is important to make sure you take
one that has a high level of active cultures. Also, some foods or food
ingredients can promote the growth of yeast. Nutritionists recommend that you
avoid foods containing yeast, sugar, wheat, and caffeine. If you smoke or drink
alcohol, you should be aware that alcohol and nicotine can also promote the
growth of yeast. If you douche, you may consider limiting the frequency of
douching or eliminating douching altogether. Douching reduces levels of helpful
bacteria in the vagina and is not recommended. Lastly, because yeast grows best
in moist areas, wearing looser-fitting pants or underwear can help prevent
yeast infections.
Cotton underwear breathes better than underwear made of
polyester or nylon, and can also help minimize yeast growth.
Pelvic
Inflammatory Disease (PID)
PID refers to inflammation in the
upper genital, or female reproductive tract (which includes your ovaries,
uterus, and fallopian tubes.) PID is often caused by a number of common
infections, including the sexually transmitted infections gonorrhea and
chlamydia. PID starts after these infections travel up from the vagina to other
organs in the body, where they can cause serious damage and lead to infertility
(hard to get pregnant).
The most common symptoms of PID are
lower belly pain, irregular menstrual cycles, vaginal bleeding when you are not
having your period, vaginal discharge, and painful or frequent urinating. Women
living with HIV who develop PID should be carefully followed by their health
care providers since they may need to be hospitalized and treated with
antibiotics.
Menstrual
(Period) Problems
Many women living with HIV experience
menstrual changes or irregularities. These changes to your menstrual cycle (or
period) are less common if you have a high CD4 count and are taking HIV drugs.
For more information on the types of menstrual changes women living with HIV
experience and the effects of HIV and HIV drugs on women's periods,
see our fact sheet on Menstrual Changes.
Menopause
Menopause usually occurs in women
from 38 to 58 years of age because of natural changes in the body. The ovaries
make less estrogen, which leads to symptoms of menopause, including irregular
periods (different in amount, frequency, or duration), hot flashes, night
sweats, and vaginal dryness.
Some studies have suggested that women
living with HIV may experience menopause earlier than HIV-negative women. This
may be due to one or more of many factors including anemia, decreased hormone production, illness,
weight loss, effects of HIV drugs, effects of street drugs, or smoking.
For more information about
menopause, its symptoms, and options for relieving those symptoms, see our
fact sheet on Menopause.
There are many things you can do to
make your appointment with your GYN provider a smoother, easier, and more
helpful visit.
Preparing your body
To get the best results from the physical exam part of your visit, it is
important to do the following:
- Make sure you will not have your period during your visit; it is best to schedule your exam for one to two weeks after your period
- Do not douche or use other vaginal preparations for two to three days before your exam
- Do not have vaginal sex or sexual intercourse for 24 hours before your exam
Preparing for your
provider's questions
Your GYN care provider will ask you several questions about your sexual and
medical history. These questions are not meant to invade your privacy or
criticize, but to gather important information to make good decisions about
your health. It may be helpful to think about your answers before your
appointment. Be prepared to answer the following questions:
- When did your last period begin?
- How long do your periods last?
- How often do they occur or how many days between periods?
- When did you have your last GYN exam (if you are seeing a new GYN provider)?
- Have you ever had any abnormal cervical screening (pap) test results in the past? If you have, your provider will likely ask you when you had those abnormal test results, what those results were, and what treatments you received. You may find it easiest to bring copies of the reports. If you do not have copies of the reports, bring your previous GYN provider's contact information so that your new provider can get your past medical records from your previous provider. You will likely be asked to sign a medical release form that gives your new provider permission to ask your previous provider for your medical records.
- Have you noticed any changes in your menstrual cycle or periods (in amount, frequency, or duration)?
- Have you noticed any vaginal discharge?
- Have you had any lower belly or pelvic pain?
- Have you noticed any blood after sex or between periods?
- What other drugs and medications are you taking (including your HIV drugs)? For each drug, be sure to write down the name, dose, number you take, and when you take it. If you are not sure about your list or you are running late, put all your medications in a bag and bring them to your appointment so your provider can see exactly what you are taking. Make sure you also tell your provider about any other treatments or remedies you are taking – over-the-counter medications, herbal supplements, vitamins, teas, etc.
Preparing your questions
Whether or not you feel comfortable going to your GYN appointment, it is
important that you write out a list of questions you want to ask your health
care provider. Many women find it difficult to remember to ask their questions
given all that goes on during the visit: the exam room, the change of clothes,
the physical exam itself, and all the questions the provider asks! This is your
opportunity to raise concerns and ask questions about the health of your body,
so be ready with your list.
Things you may wish to talk about
with your GYN provider:
- Getting vaccinated against Hepatitis A, Hepatitis B, or HPV
- Questions about birth control and contraceptive use
- How to improve the safety and satisfaction of your sex life
- Menstrual irregularities (amount, frequency, duration)
- Urinary incontinence or frequency (leaking urine or feeling that you need to urinate often)
- How having been abused or assaulted (sexually or otherwise) in the past might affect your health now; while it may be a very uncomfortable thing to talk about, mentioning past trauma may help your provider better understand your symptoms and history and make a more accurate diagnosis
- Things you can do to maximize your GYN and overall health
- How you will communicate with your provider after your visit, including if and how your provider will let you know the results of your exam
If you have just had your GYN exam,
congratulations! You have just done one of the most important things a woman
living with HIV can do to keep herself healthy. Regular GYN exams and cervical
cancer screenings are crucial to your health since many GYN conditions do not
have obvious symptoms and can get worse without your realizing it. Finding and
treating GYN conditions in the early stages can prevent them from becoming more
serious conditions later.
If your health care provider is not
skilled in GYN care, or you would rather see a specialist, ask for a referral
to a GYN care provider who is experienced in treating women with HIV. If you
receive GYN care from someone who is not your HIV provider, be sure that your
HIV provider is aware of results from your cervical screening tests, other GYN
tests, and any treatments you might be taking for GYN conditions.
Read more articles from The Well Project, here.
Additional
Resources
Select the links below for
additional material related to gynecological care.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.